You just don’t fancy your partner anymore? Having sex with them is more like a chore! It does not matter here whether you are a bloke or a lady, relationships change, people change, and guess what? What you enjoy changes! What can make it worse for you is if you have feelings for someone else, …
What’s a bloke’s ultimate embarrassment? Running into a wall with an erection and breaking his nose! Maybe. Seriously though, struggling with getting it up or keeping it up is your worst nightmare so I am going to share my tips and tricks around understanding the difference between performance anxiety and erectile dysfunction, and perhaps provide …
Intimacy is a great tool for helping you fight those nasty little mental demons who try and take charge of your thoughts, processes and behaviours. We all have them! It doesn’t matter your age, gender, sexual preference or culture each of us on occasion, struggle with pretty sh!tty thoughts, feelings, emotions and sometimes poor mental …
Menopause? (Shudder!) And why add ‘men’ to it? It is hard enough to deal with without bringing men into the equation. I could tell you what you already know; your body is going through a change… your estrogen levels are low… it is hormonal… go eat right, exercise well and add some spice to your …