Ella Adair

How to Make Sense of Your Emotions

Emotions.  Sometimes they just overwhelm me, take over my thinking, and my behaviour becomes completely irrational. Or at least, later I realise that it was a little ‘out-there’ and I probably could have responded with a little more self-control. Or could I? Ever wonder why, sometimes when you respond, the other person goes quiet or …

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Flirting or Friendly? 😉

Flirting or Friendly

Flirting is behaving in a playful way towards someone, as though you are sexually attracted to them. The intent may be innocent, and the act might be just for fun or amusement.  It might be written, spoken or non-verbal. Generally, men will tend to overestimate a lady’s friendliness as her having sexual interest whereas a …

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Is Your Marriage Over? 😟

Is Your Marriage Over

The thought of your marriage being over will bring with it a bucket load of emotions! Sadness, guilt, disappointment, relief, anger, rage, happiness, worry, stress and fear are all natural feelings but as tough as it is to make a marriage a success, sometimes they come to an end. Sometimes a marriage will have a …

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Performance Anxiety Vs Erectile Dysfunction

Erectile Dysfunction Vs Performance Anxiety

What’s a bloke’s ultimate embarrassment? Running into a wall with an erection and breaking his nose! Maybe.  Seriously though, struggling with getting it up or keeping it up is your worst nightmare so I am going to share my tips and tricks around understanding the difference between performance anxiety and erectile dysfunction, and perhaps provide …

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Empower Your Partner!

Empower Your Partner

Or should you? Is it up to a lady to empower their partner or is it up to them, to empower themselves very much like it is not up to them to empower you?  Only you are responsible for that.  You are responsible for your role in the relationship though, and both of you contribute …

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Do You Have BHS?

Do You Have A BHS

Do You Have Bored Housewife Syndrome? I am writing this as a forty-something year young housewife, with a mob of kids between 5 and 15 and a career that, oh hold on, career? Did I say career?  Or was that autocorrect for carer?  Yup. That’s my life – I am a bloody carer! A carer …

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